Forest Bathing and nature connection for women

If you are new to forest bathing and want some general information on the practice, its potential health benefits and what to expect on a forest bathing walk, please visit this page. I also share educational information on forest bathing in general on Facebook

Here, I share my thoughts on the deeper aspects of the practice and why I work with forest bathing in order to support women in reconnecting to not only the more-than-human world, but their own selves as well.

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